Intermittent Fasting Weight Loss ֠What I Eat In A Day Indian ֠Healthy Meal Ideas | Skinny Recipes

what i eat in a day when i am intermittent fasting 18/6 – chocolate smoothie, high protein jowar chilla recipe, and brownies. asmr cooking videos #vegan #asmr high protein chilla: https://youtu.be/HqMbnzQPS2A healthy brownies: https://youtu.be/P4hQYuROomo I do not drink tea or coffee, to know how i changed my lifestyle pls check my previous videos Buy utensils, kitchen accessories and appliances used in this video here – AMAZON SHOP – https://www.amazon.in/shop/nisahomey100 ——— Things I Love To Use: Chia Seeds: https://amzn.to/2IA26CQ Apple Cider Vinegar: https://amzn.to/30w0VvA Jowar Flour: https://amzn.to/2V6a5fw My Tadka Pan: https://amzn.to/3lXKzrn Steel Kadai: https://amzn.to/3bd86Qb Mixie: https://amzn.to/2DoN704 Chutney grinder: https://amzn.to/3fzHxF6 Organic Jaggery: https://amzn.to/39uNsKt Organic Crushed jaggery: https://amzn.to/39wlPk1 Turmeric powder: https://amzn.to/32hJiDY Wood pressed ground nut oil: https://amzn.to/3eyUwGK Wood pressed coconut Oil: https://amzn.to/2DwBp3v Desi Ghee: https://amzn.to/2JuV70g Ragi Flour: https://amzn.to/2Yb74M8 My Dosa Tawa: https://amzn.to/2JhOjRK Big cast iron pan (10 inch) : https://goo.gl/gBBrxS Small cast iron pan (8 inch): https://goo.gl/zAbABf Deep Dish Cast Iron Pan: https://amzn.to/2K7zH5T Cast Iron Grill Pan: https://amzn.to/2BfcWvr My Stone Grinder: https://amzn.to/2HKWLvA Buy Rolled Oats: https://amzn.to/2Iy3ben The Blender I Use: https://amzn.to/2QoVk5f My OTG Oven: https://amzn.to/2GsXfou ******** Eat Healthy, Stay Humble! Follow Nisa Homey on your favorite Social Media channels: INSTAGRAM https://www.instagram.com/nisahomey/ Facebook : https://www.facebook.com/nisahomeyrecipes/ Twitter : https://twitter.com/nisahomey Malayalam Channel: https://goo.gl/6J7sCt English Channel: https://goo.gl/XFDvaQ ************* Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips. New videos every Tuesday, Thursday, & Saturday ****************** DISCLAIMER: This is not a sponsored video and this product was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa Music Credit: Clear Air – Somewhere Sunny by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100626 Artist: http://incompetech.com/ DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. Is Starving Helpful for Weight Loss?

Obesity throughout the world has more than doubled since 1980. The reason behind obesity is imbalance between calories consumed and calories expended which results in accumulation of fat in the body.

6 Steps to Help Lose Weight Quickly and Naturally

Being overweight will not only have a negative impact on your appearance, but also increase the risk of health complaints and well being. Extra weight can lead to conditions like fatty liver disease, kidney disease, heart disease, or stroke.

Fruits That Burn Belly Fat

Fruits have been said to be a great addition to any diet, but are also known to cause weight gain due to high amounts of sugar. Which is true? Are there fruits that burn belly fat? This article explains everything you need to know.

Best Exercises to Lose Fat

If you want to lose weight, you must exercise regularly. However, if you choose the best exercises you can make a big difference when it comes to the total amount of the body fat you burn. That’s why I’m going to be helping you choose the best exercise to lose fat and the most efficient exercises to achieve your weight loss objective, and the following paragraphs include the top eight fat loss exercises.

The Truth Behind Late Night Snacking And Weight Loss

If you’re like many people on a weight loss diet, one thing that you do struggle with on a continual basis is late night snacking. When you’re at home with not much else to do, it can be quite easy to succumb to watching whatever TV show happens to be on while raiding the pantry for something to munch on at the same time. For the most part, much of the late night snacking that people do is completely mindless so you may not even be fully aware of how many calories you are really taking in.

Weight Loss Surgery: Choosing What’s Right for You

Weight loss tourism has proven to be very effective in producing important and continued weight loss in several cases over the period of years. It is a common knowledge that the best outcome can only be achieved with the best team. Closing in on which weight loss surgery is best suited to for you depends solely on the careful deliberation between you and your chosen best bariatric surgeon.

8 Workout Motivation Techniques That Will Skyrocket Your Fitness

Sometimes good workout motivation can be difficult to come across. Some days you just can’t find enough reason to work out, and you let yourself slow down. The problem here is that if you aren’t motivated, you won’t get results. You have to want it. Really want it. There are so many ways to keep yourself fully motivated and doing so will put you in better shape than you’ve ever been and fast. Not only that, but you’ll enjoy the ride there much, much more. Here are some great ways to start getting motivated, break those plateaus, and get on the fast track to insane health.

Top 5 Foods for Quick Weight Loss

Gaining weight has become common. Nowadays people are getting overweight as they are indulging more in high calorie food rather than eating healthy food.

5 Simple Things Slim People Do To Stay Lean

It’s been shown that 95% of diets in the market place don’t work, yet with the dawn of every new year loads of new diets hit the shelves with a plethora of people chasing them in order to hopefully burn fat and shed those pounds. The problem is that people are doing the same thing year in year out but expecting a different result. Most diets are complicated and not easy to follow and we all know from the get go that they are a bad attempt to fix a problem where they usually provide minimal if any results. So take note of these simple slimming shortcuts to help you stay lean.

9 Belly Fat Fighting Foods

Belly fat is fast becoming the number 1 trouble spot for people wanting to lose weight. There is a multitude of ways thrown about in the mainstream media regarding the best ways to burn belly fat and fat in general, such as diets right through to fat burning pills. However with all these products out there more and more people seem to be gaining and not losing weight. It doesn’t have to be this way. Use these tips and tricks to burn fat fast.

5 Mistakes That Keep You Fat

Throughout life we all seem to pick up some bad habits here and there. The problem is that if we don’t recognize them they will trip us up, especially when it comes to weight loss. If you want to burn fat and not gain it then we need to identify behaviors that are stopping us from losing weight. So to lose weight stop making these mistakes!

https://weightlossproducts.tube/intermittent-fasting-weight-loss-what-i-eat-in-a-day-indian-healthy-meal-ideas-skinny-recipes-2/