Vegans, We Need To Talk About Iodine

0:00 – intro 1:00 – good news 3:06 – sad news 4:05 – iodine 5:08 – what do we do? 8:55 – wrap up 11:21 – b12 and lung cancer Vitamin and Mineral Status in a Vegan Diet https://www.aerzteblatt.de/int/archive/article/215079 Calcium primer https://www.theveganrd.com/vegan-nutrition-101/vegan-nutrition-primers/calcium-a-vegan-nutrition-primer/ Vegans, Vegetarians, and Omnivores: How Does Dietary Choice Influence Iodine Intake? A Systematic Review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7352501/#:~:text=Omnivores%20recorded%20the%20greatest%20intake,adults%20following%20less%20restrictive%20diets B12 and lung cancer https://veganhealth.org/elevated-b12-and-lung-cancer/ *Support an Effective Animal Charity* https://animalcharityevaluators.org/ Amazon Store Page: https://www.amazon.com/shop/unnaturalvegan Twitter: http://twitter.com/unnaturalvegan Instagram: https://instagram.com/unnaturalvegan Patreon: https://www.patreon.com/unnaturalvegan OnlyFans: https://onlyfans.com/unnaturalvegan Shirts: https://teespring.com/stores/unnatural-vegan Make an Early Start If You Wish to Keep Your Joints Healthy

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Omega 3 Supplement Health Benefits Shown To Be Baseless? Not At All

Omega 3 Fish Oil Supplements have been advised by medical professionals for many years. When a research report issued in 2013 stated that omega 3 did not enhance cardio wellness, it caused controversy. Here’s the real story.

Why Omega 3 Fatty Acids Are Important To Us

The medical establishment has known about the tremendous benefits of dietary omega 3 fats for a long time. There is a strong correlation between a high consumption of omega 3 fatty acids and a reduced risk of heart disease, possibly because of their potential effects on triglycerides.

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